07:00 pm—08:00 pm
Sing HU: Calm Your Mind, Lift Your Spirit

Experience a powerful, yet simple practice to quiet the mind, relieve stress, and restore inner peace.

This event begins with a 12-minute HU chant, followed by a few moments of quiet contemplation. We’ll continue with a warm and welcoming discussion, open to sharing, asking questions, or simply listening. No experience needed, just an open heart.

“Love is the doorway to spiritual freedom. And the Light and Sound of God opens that doorway of love. You must go through this doorway. You must have the love of God transform your life to realize the gift of spiritual freedom.”

The song of HU will bring you that love. The song of HU can bring you that gift.”

—Harold Klemp, The Sound of Soul, p. 10

HU is a sacred mantra—the Sound behind all sounds. An ancient name for God, HU is a carrier of love between God and Soul. Singing HU can bring healing for body, mind, and spirit. It enables you to open your heart to experience the miracles that occur when you give and receive love.

This event will be hosted on Zoom. The Zoom link will be sent on the day of the event to those who register. You can also join by phone; the phone number and link will also be sent in an email on the day of the event.

Click here to register on Meetup.

More Information:
Would you like to create your own Soul Adventure? Guests who attend our event will be able to download a unique workbook and journal, titled Raise Your Spiritual IQ!**, that offers creative techniques and spiritual exercises. To learn more about this journal, you can visit Eckankar’s Official YouTube channel to view this short, just over a minute, video by clicking on this link: Experience Journal video

For more information regarding Eckankar events in New York State, please visit our web page at: https://eckankar-ny.org

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Date

Monday, Feb 16, 2026

Time

7:00 pm - 8:00 pm

Labels

Online

Location

Online event

Organizer

Albany